This is going to come as a shock to a lot of people, but coffee is just loaded with health benefits. It is true! Because coffee tastes so good and provides so much pleasure to coffee lovers, it stands to reason that it would have to be unhealthy, like French fries or T-bone steak or a good cigar, right? Nope! Wrong! Coffee is actually good for you and it is just full of health benefits.

First, coffee has long been known to improve mental alertness and relieve the boredom of repetitious tasks, but that is not even a scratch on the surface of the health benefits that coffee provides.

Coffee has been proven to delay the onset of Alzheimer’s disease and dementia. Those who are regular coffee drinkers are diagnosed (More...)

Here is some really, really good news for all of us coffee drinkers! There is very real and reliable scientific information that suggests that coffee drinkers are less likely (far less likely) to suffer from Alzheimer’s disease or dementia than non coffee drinkers.

So, the next time somebody tells you that coffee is going to give you ulcers (or some other nonsense), just tell them that you are drinking coffee for the medicinal purpose of preventing Alzheimer’s disease, and that you can prove it.

The first known study of determining whether coffee drinking could prevent Alzheimer’s disease was conducted in Portugal in 2002. The researchers set out to discover whether the caffeine in coffee could prevent or delay the degeneration of the brain that occurs before Alzheimer’s is diagnosed. (More...)